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Virtual and Online Training/Practice

Continue your Training at Home!

Our Directors of Coaching Oli Gough and Ben Elliott have created a great way for families and players to continue their training and practicing as if they are on the soccer field working with our Americans Trainers.

Below are some online videos for Boys and Girls of all ages that can be done in your backyard.  

Juggling Contest During the Month of April 2020!

Starting NOW and through the full month of April we are announcing a juggling contest!  After virtual school is over or during the breaks go outside and see how many times you can juggle the soccer ball.  Have your family video your best juggle and send it to us!


Rules & Age Groups:

  • Start each set with ball in hand
  • Juggling with feet and thigh count only, no head
  • U9 Boys/Girls and below the ball can bounce once between each juggle
  • All other age groups no bounce
  • If ball hits the floor, start the count over again!
  • Age Groups
    • U12 and Older
    • U11/U10
    • U9/U8
    • U7/U6
    • U5 & Under - These videos should be really cute!
  • Most Import Rule - HAVE FUN - Judges will give style points for those looking like they are having fun!


  • Have a family member record videos of all your tries and send us your best one
  • Send videos to
  • Please include the following information:
  • Name
  • Age
  • Gender
  • # of Juggles (not official)
  • Our Trainers will evaluate and officially determine the # of juggles and we will post videos and all of the above on our website and have rankings for each age group
  • All video submissions have to be sent in by April 30th to be eligible!


Top Videos from each of the 5 age groups (10 total girls/boys) will earn the title of "Super Juggler" and win a prize from the Americans Soccer Club!


Drills Galore for Boys

This video contains 100 quick moving soccer drills in the areas of Dribbling, Passing, Shooting, Tight Space, Juggling.

Get going and try to master all of these drills.  This may take a while since there are 100.

Although we are suggest this for the boys the girls are certainly welcome and able to try these as well.

Check back for more videos soon!

Girls Week 1 Challenge

This video has a number of Week 1 foot skill drills for girls from Beast Mode Soccer and features women's professional players such as Ali Riley, Christen Press, Bianca D'Agostino and Tina DiMartino.

Have fun at mastering all of these skills and look out for new videos coming soon! 

Girls Week 2 Challenge

Week 2 Footwork Challenge 

Challenging 1v1 Soccer Moves Technical Training with Ali Riley & Christen Press

Girls Week 3 Challenge

DESTROY Defenders Once Your Master These Soccer Technical Training Drills

This time we are joined the Mexican National Team's #10 and NWSL standout Renae Cuellar who takes you through the latest Beast Mode Soccer footwork program!

Girls Week 4 Challenge

INSTANTLY Improve Your Footwork

It's Time! Phase 4 of The Beast Mode Soccer Footwork Program.

11 Moves 200 Touches per move. Are you ready to be challenged?!


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